color-spiced-chocolate
Hoka

Men's Speedgoat 7 GTX

The cult trail shoe, waterproofed and toughened for brutal conditions.

$180
Color: Spiced Chocolate/River Rock Grey
Width:
Size:
Size guide
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Top features
GORE-TEX Invisible Fit
Recycled Cordura upper
Supercritical EVA midsole
Description

The HOKA Speedgoat 7 GTX is a men's waterproof trail running shoe built for speed when conditions go sideways. It pairs a GORE-TEX Invisible Fit membrane with rugged 100% recycled Cordura and glove-friendly toggle lacing. Underneath, it runs on the same springy midsole and Vibram Megagrip outsole with 5 mm lugs as the Speedgoat 7. It is finished with 360-degree reflectivity, a gaiter loop and an anti-odor sockliner.

Perfect for
Glove-friendly toggle
Easy adjustments in the cold.
Low-light ready
360-degree reflectivity.
Gaiter ready
Integrated gaiter loop.
Features
  • GORE-TEX Invisible Fit. A waterproof membrane for a lighter, more flexible build.
  • Recycled Cordura upper. Rugged 100% recycled Cordura for brutal conditions.
  • Supercritical EVA midsole. The same springy midsole as the Speedgoat 7.
  • Vibram Megagrip with Traction Lug. Grippy rubber with 5 mm lugs for increased bite on loose soil.
  • Toggle lacing. Glove-friendly toggle lacing, with traditional laces included.
Size & Fit
  • Go up a half size larger than usual, per HOKA.
  • Toggle lacing, with standard laces included.
Open size guide
Materials
  • Upper: 100% recycled Cordura; dynamic vamp in 88% recycled polyester.
  • Membrane: GORE-TEX Invisible Fit.
  • Midsole: supercritical EVA.
  • Outsole: Vibram Megagrip with Traction Lug.
  • Sockliner: molded, with REPREVE A.M.Y. Peppermint anti-odor treatment.
About the brand

HOKA set out to make running feel easier — and ended up redefining what comfort means. With maximal cushioning and a ride that feels like flying, HOKA shoes inspire movement for every kind of athlete. At Mountain Sports, we love HOKA because it puts a spring in every step, whether you’re chasing summits or chasing kids.

Shop all Hoka

SKU 1176674-SHCL · Style 1176674
Size guide

Hoka Size Chart - Men's Footwear

Hoka Sizing Chart

Conversions between US, UK, Europe, Japan (cm), Mexico (cm) and China sizes. Foot length and width measurements are in inches.

Men's Footwear Size Conversions (Regular Width):

US UK Europe Japan (CM) Mexico (CM) China Foot Length (IN) Regular Width Length (IN)
5 4.5 37 1/3 23 23 230 9"1/16 3"25/32
5.5 5 38 23.5 23.5 235 9"7/32 3"13/16
6 5.5 38 2/3 24 24 240 9"13/32 3"55/64
6.5 6 39 1/3 24.5 24.5 245 9"9/16 3"57/64
7 6.5 40 25 25 250 9"23/32 3"15/16
7.5 7 40 2/3 25.5 25.5 255 9"7/8 3"31/32
8 7.5 41 1/3 26 26 260 10"5/64 4"1/64
8.5 8 42 26.5 26.5 265 10"15/64 4"1/16
9 8.5 42 2/3 27 27 270 10"25/64 4"3/32
9.5 9 43 1/3 27.5 27.5 275 10"35/64 4"9/64
10 9.5 44 28 28 280 10"45/64 4"11/64
10.5 10 44 2/3 28.5 28.5 285 10"29/32 4"7/32
11 10.5 45 1/3 29 29 290 11"1/16 4"1/4
11.5 11 46 29.5 29.5 295 11"7/32 4"19/64
12 11.5 46 2/3 30 30 300 11"3/8 4"3/8
12.5 12 47 1/3 30.5 30.5 305 11"37/64 4"13/32
13 12.5 48 31 31 310 11"47/64 4"29/64
13.5 13 48 2/3 31.5 31.5 315 11"57/64 4"31/64
14 13.5 49 1/3 32 32 320 12"3/64 4"17/32
14.5 14 50 32.5 32.5 325 12"1/4 4"9/16
15 14.5 50 2/3 33 33 330 12"13/32 4"39/64

Men's Footwear Wide & X-Wide Widths (same length per US size; wider fit):

US Foot Length (IN) Wide Width Length (IN) X-Wide Width Length (IN)
5 9"1/16 3"15/16 4"3/32
5.5 9"7/32 3"31/32 4"9/64
6 9"13/32 4"1/64 4"11/64
6.5 9"9/16 4"1/16 4"7/32
7 9"23/32 4"3/32 4"1/4
7.5 9"7/8 4"9/64 4"19/64
8 10"5/64 4"11/64 4"3/8
8.5 10"15/64 4"7/32 4"13/32
9 10"25/64 4"1/4 4"29/64
9.5 10"35/64 4"19/64 4"31/64
10 10"45/64 4"3/8 4"17/32
10.5 10"29/32 4"13/32 4"9/16
11 11"1/16 4"29/64 4"39/64
11.5 11"7/32 4"31/64 4"41/64
12 11"3/8 4"17/32 4"11/16
12.5 11"37/64 4"9/16 4"23/32
13 11"47/64 4"39/64 4"49/64
13.5 11"57/64 4"41/64 4"51/64
14 12"3/64 4"11/16 4"27/32
14.5 12"1/4 4"23/32 4"7/8
15 12"13/32 4"49/64 4"59/64

How To Measure: Trace the outline of each foot on a piece of paper. In a straight line from the middle of the heel to the longest toe, measure the length of each foot. If one foot is longer than the other, take the larger measurement and compare to the chart. Foot length will determine your shoe size - round up or down to the closest size within 2mm. Men's footwear is available in Regular, Wide and X-Wide widths.
Performance

How it ranks across conditions.

Calibrated against comparable products we stock, so you can compare like for like.

Weather protection

Breathable
Water-resistant
Waterproof

GORE-TEX Invisible Fit membrane, per HOKA.

Best for

Is this right for you?

Trail running

Built on the same springy midsole and trail-eating outsole as the Speedgoat 7, for speed in brutal conditions.

Not for: On pavement, a road running shoe is the better pick. Shop men's road running

Wet trails

A GORE-TEX Invisible Fit membrane keeps feet dry when conditions go sideways.

Not for: Waterproof, not insulated: for snow and cold, see winter boots. Shop winter boots

Day hikes

HOKA lists hiking among its best uses.

Not for: For more ankle support, a mid hiking boot is the better pick. Shop men's hiking boots

Full spec sheet

Technical Specs

Weight10.7 oz per shoe
Heel-to-toe drop5 mm
WaterproofYes, GORE-TEX Invisible Fit
Upper100% recycled Cordura
MidsoleSupercritical EVA
OutsoleVibram Megagrip with Traction Lug, 5 mm lugs
LacingToggle lacing, standard laces included
FootbedMolded sockliner with REPREVE A.M.Y. Peppermint anti-odor treatment

Real people, always

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Shipped nationwide since '96. Some exclusions apply.